''I lost 5.5 stone with this plan!''

Burn fat fast with kick ass combat routines – fun and only 12 minutes long

Follow Shaughna’s game-changing Shred-It nutrition plan

Get jaw-dropping results – Shaughna lost 9 lbs in the first week alone!

Be inspired with motivational videos from Dietician Jo Travers

What you'll get...

A new FAT BURNING workout every week for 12 WEEKS
An EASY EATING PLAN with vegan, veggie & ready meal options
12 MINUTE workouts that easily fit round your day
Led by FUN FIT BOY Justin!
MOTIVATION to start and stick to the plan from Dietician Jo Travers
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Shaughna's Transformation


One months progress! I've finally found something that
works and I've never felt better!

Tilly

One months progress! I've finally found something that
works and I've never felt better!

Tilly

Another week in the gym... and running! It's been a wet week for runs but got still keep up. Consistency is key. I have always worked out, but now with purpose and you can see my body changing.

Charlotte Anne

Frequently Asked Questions